There are times when we aren’t paying attention, we might just miss a lesson. Kristen Theile is a person who often pays attention to what is happening around her, takes what she learns and runs with it. Kristen talks with Kara about her experiences helping those without homes and how they have helped shape her life. They also discuss how her love for service also lent her into experiencing first hand the sexist nature in beauty standards for women and how she keeps herself healthy and thriving through bodybuilding.