In this episode, Kara talks with Anna Hayek and Marco Orlando on the topic of sexuality health education for people with intellectual and developmental disabilities. on the topic of sexuality health education for people with intellectual and developmental disabilities.
Read MoreKara and Christina Woods go deep on the topics of role expectations, being the good girl, what success and happiness really mean, and understanding the belief systems we learn that impact how we feel about ourselves.
Read MoreReece and Kara discuss the way that the buzz phrase “toxic masculinity” affects those who identify as male and the way their female partners perpetuate this culture.
Read MoreKara and Lisa discuss the many things a person can experience with breast cancer and how to advocate to get the best care they deserve.
Read MoreShannon and Kara share emotional moments together as they talk about being women, wives, and mothers while maintaining and navigating their identity in church spaces.
Read MoreIf we as a society learned how to operate from curiosity and support, and changed “better than” messaging, we would all be better off.
Read MoreAlexandra Harbuska, founder of Life With Herpes, talks about the myths around STIs and herpes and sheds light on to what we can do to change the conversation and help support those who do have an STI.
Read MoreTwo sex therapists and a sex educator talk about their deconstruction journey with church and finding their way into being professionals helping people understand their sexuality. Purity culture had a way of convincing people to not listen to their bodies, to follow rules, and providing a limited definition of what love looks like.
Read MoreMore and more people are opening their relationships in one form or another. Kara talks with expert Joli Hamilton on how she works with couples and individuals who want to open their relationship and what that entails.
Read MoreKara and Pam talk about her lifetime experience of domestic and intimate partner violence and how we as a society can help stop this lived existence for many. Pam also talks about her healing journey through writing while recovering from brain surgery. With October being domestic violence awareness month, this is a must listen.
Read MoreKara and Simran talk about the many layers that are at play with reproductive justice. They unpack the systems that are impacted by racism and how they affect everyone’s well-being. They look at family values and how generational trauma continues to impact us.
Read MoreWe have been given a script on how to feel about our bodies. It limits who we are and the depth of life that we can experience. Kara talks with Hilary Kinavey and Dana Sturtevant the Co-Founders and Co-Owners of the Center for Body Trust and the authors of the book Reclaiming Body Trust.
Read MoreKara and Jenny talk about what they are reframing from the last year, where they have grieved and what is bringing them joy. They talk about parenting post pandemic, the influence of our parents, reminders of expectations placed upon them and how that impacts how they parent. They look forward to next season, talk about upcoming shows and discuss a new educational series just released, REFRAMING: Youth Groups & Healthy Relationships.
Read MoreWhat does it mean to lack in something and what do we lose when we turn away from ourselves? Darren and Kara talk about: race, HIV, embodiment and affirming spaces in ministry, and his band - The Many.
Read MoreIn all her education in sexual health, Kara has never heard orientation explained or broken down the way that Aubri Lancaster did when talking about asexuality and aromanticism.
Read MoreRecognizing that sobriety is the step you need to take to get back to you is one that takes courage. Kara talks with her friend Anthony Eder about his journey living into sobriety.
Read MoreIn this episode, Kara talks with Shereese Floyd about how past trauma can leave us stuck in a character and not know who we are.
Read MoreIf you’re a people pleaser trying to establish boundaries, this podcast is for you!
Read MoreAs parents, we want the best for our children and want to see them thrive. Our hope is to provide them with protection, care, and a world where they don’t feel threatened. In this episode, Jamie explains what it is like to parent a child who is trans.
Read MoreTechnology continues to be a tool we use to enhance our life and relationships. As parents, there is definitely a love/hate relationship that develops with tech as it can do wonderful things and yet cause harm. In this episode, Kara talks with Kate Ott on how to look at tech in an ethical way and its relationship to sex.
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